RECIPE: The Ultimate Chocolate Breakfast Shake

The Ultimate Chocolate Breakfast Shake
 
I am a newbie to the world of protein powder and took sometime to find a shake recipe that I actually enjoyed drinking thoroughly. The key to this milkshake’s yumminess is temperature and consistency! This recipe uses frozen bananas, giving the protein shake an ‘ice-cream in a milkshake’ effect. This shake not only is delicious but it is also extremely filling.
 
However, if you’re not on the protein powder trend just yet or, just don’t have it on hand, then you can simple leave it out—you’ll still have a totally delicious and good-for-you milkshake!
 
Yields: 12 servings
Prep Time:  30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
 
INGREDIENTS
 
1 banana, peeled, sliced and frozen
2 cups original almond milk*
1 tablespoon almond or peanut butter
¼ cup of quick cooking oats
2 tablespoons of protein powder,
optional
1 tablespoon unsweetened cocoa
powder
¼ cup of warm water
½ teaspoon vanilla extract
 
*Dairy or non-dairy milk can be substituted
 
DIRECTIONS
 
1 Place all ingredients in a blender and blend on high until smooth, about 1 minute.
  
2 Drink immediately for maximum satisfaction.
 
For more recipes, visit PropaEats.com!

 

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